INGREDIENTS 1 1/2 cups lentils 1 cup cooked corn 1 medium sized red Florini’s pepper, diced 1 green pepper, diced 1 tomato, diced 2 medium dried onions 5 tablespoons chopped parsley 2 cloves garlic 2 bay leaves 1/3 cup olive oil 2 tablespoons white vinegar 1 tablespoon balsamic...

INGREDIENTS 3-4 lettuce or chikori 2 cups grated carrot 2 cups grated white cabbage 1 cup grated red cabbage 1 large Radish small pieces of Florina’s peppers (red peppers) Salt, pepper 1 cup olive oil 1/3 cup lemon juice METHOD Wash radish, peel and cut into round slices. With...

INGREDIENTS 1 curly red lettuce 1 curly green lettuce 1 red bell pepper 1 green bell pepper 1 tomato 1 large cucumber olives thin slices of Parmesan cheese (for decoration) INGREDIENTS FOR THE SAUCE 1.5-2 tbsp capers (if you have them in salt, rinsed with water) 2-3 tbsp olive oil 3-4...

INGREDIENTS 1 cup bulgur wheat 3/4 cup cooked corn 1 onion, sliced in rings 2 spring onions sliced in rings 1 firm tomato, diced and without seeds 1 Florina’s pepper into cubes 1 pickled Florina’s pepper, cut into strips 3-4 mint leaves finely chopped 2 tablespoons parsley 4...

INGREDIENTS 500gr pasta (screws pasta, pennies pasta, shells pasta…) 200gr tuna (canned) in water 1 medium tomato into small cubes (without seeds) 1 small onion into small cubes 2 tablespoons yellow cheese into small cubes 3 tablespoons mayonnaise Salt and pepper METHOD In a...

INGREDIENTS 2 medium beetroots cooked 150gr. strained yoghurt 2 tablespoons mayonnaise 1 clove garlic (crushed) olive oil, salt, pink pepper freshly ground METHOD Boil beetroots and cut them into cubes. In a bowl mix the garlic, the yogurt, the mayonnaise, the olive oil and the salt. Add...

INGREDIENTS 2-3 potatoes 1 onion cut into small cubes 2 tablespoons vinegar 2 tablespoons mayonnaise 2-3 tablespoons olive oil oregano salt, pepper METHOD Peel potatoes and boil them. In a bowl cut the potatoes into large pieces. Add the onion, and make a souse with salt, oregano,...

INGREDIENTS 1 tablespoon fish roe (red or white) 2 slices of bread 1 medium onion 1.5-2 lemons (juice) olive oil METHOD Wet the bread and squeeze it well. Put in a blender the onion and mash it. Remove from the blender and squeeze to leave its liquids. Put in a blender the onion, the...