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	<title>eatGREEK &#187; Sauces</title>
	<atom:link href="http://eatgreek.net/category/sauces/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatgreek.net</link>
	<description>traditional and modern greek food</description>
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			<item>
		<title>Flavored yogurt</title>
		<link>http://eatgreek.net/2010/11/flavored-yogurt/</link>
		<comments>http://eatgreek.net/2010/11/flavored-yogurt/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:23:05 +0000</pubDate>
		<dc:creator>eatGREEK</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://eatgreek.net/?p=2256</guid>
		<description><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/11/sauce_giaourtiou_thumb.jpg" class="attachment-medium wp-post-image" alt="sauce_giaourtiou_thumb" title="sauce_giaourtiou_thumb" /></p>INGREDIENTS 250gr strained yogurt sweet paprika pepper salt METHOD In a bowl, add the yogurt, a little paprika, pepper and some salt. Stir the mixture and depending on what you like, you can add more paprika or pepper. It is a very refreshing dip for red meat.]]></description>
			<content:encoded><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/11/sauce_giaourtiou_thumb.jpg" class="attachment-medium wp-post-image" alt="sauce_giaourtiou_thumb" title="sauce_giaourtiou_thumb" /></p><p><img class="aligncenter size-full wp-image-2258" title="sauce_giaourtiou" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/11/sauce_giaourtiou.jpg" alt="" width="690" height="375" /></p>
<blockquote>
<h6>INGREDIENTS</h6>
<ul>
<li>250gr strained yogurt</li>
<li>sweet paprika</li>
<li>pepper</li>
<li>salt</li>
</ul>
</blockquote>
<h6>METHOD</h6>
<ol>
<li>In a bowl, add the yogurt, a little paprika, pepper and some salt.</li>
<li>Stir the mixture and depending on what you like, you can add more paprika or pepper.</li>
</ol>
<address>It is a very refreshing dip for red meat.</address>
]]></content:encoded>
			<wfw:commentRss>http://eatgreek.net/2010/11/flavored-yogurt/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Homemade mayonnaise</title>
		<link>http://eatgreek.net/2010/09/homemade-mayonnaise/</link>
		<comments>http://eatgreek.net/2010/09/homemade-mayonnaise/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 08:53:06 +0000</pubDate>
		<dc:creator>eatGREEK</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[mayonnaise]]></category>

		<guid isPermaLink="false">http://eatgreek.net/?p=1764</guid>
		<description><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/09/magioneza_thumb.jpg" class="attachment-medium wp-post-image" alt="magioneza_thumb" title="magioneza_thumb" /></p>INGREDIENTS 2 eggs 1 teaspoon vinegar 1 teaspoon lemon juice 1 teaspoon mustard 1/5 teaspoon sugar salt corn oil (about 1 cup) METHOD Add all ingredients except the corn oil in a blender and beat until they become a homogeneous mixture. Continue beating the mixture, open the lid of the blender and add the corn [...]]]></description>
			<content:encoded><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/09/magioneza_thumb.jpg" class="attachment-medium wp-post-image" alt="magioneza_thumb" title="magioneza_thumb" /></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-1765" title="magioneza" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/09/magioneza.jpg" alt="" width="690" height="375" /></p>
<blockquote>
<h6>INGREDIENTS</h6>
<ul>
<li>2 eggs</li>
<li>1 teaspoon vinegar</li>
<li>1 teaspoon lemon juice</li>
<li>1 teaspoon mustard</li>
<li>1/5 teaspoon sugar</li>
<li>salt</li>
<li>corn oil (about 1 cup)</li>
</ul>
</blockquote>
<h6>METHOD</h6>
<ol>
<li>Add all ingredients except the corn oil in a blender and beat until they become a homogeneous mixture.</li>
<li>Continue beating the mixture, open the lid of the blender and add the corn oil like a thread until the mixture thickens.</li>
<li>The mayonnaise is ready. You can keep it in the refrigerator for 4-5 days.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://eatgreek.net/2010/09/homemade-mayonnaise/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Tomato sauce</title>
		<link>http://eatgreek.net/2010/08/tomato-sauce/</link>
		<comments>http://eatgreek.net/2010/08/tomato-sauce/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 23:17:55 +0000</pubDate>
		<dc:creator>eatGREEK</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://eatgreek.net/?p=1685</guid>
		<description><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/08/peltes_domatas_thumb.jpg" class="attachment-medium wp-post-image" alt="peltes_domatas_thumb" title="peltes_domatas_thumb" /></p>INGREDIENTS Ripe tomatoes Olive oil Basil 1 onion (whole) Cloves Oregano Salt and pepper METHOD Take ripe tomatoes, peel them and put them in a blender and. blend them well. Pour a little oil, salt, pepper, basil, an onion pierced with cloves and some oregano. Put all the ingredients together in a saucepan and let [...]]]></description>
			<content:encoded><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/08/peltes_domatas_thumb.jpg" class="attachment-medium wp-post-image" alt="peltes_domatas_thumb" title="peltes_domatas_thumb" /></p><p><a href="http://eatgreek.net/eatadmin/wp-content/uploads/2010/08/peltes_domatas.jpg" rel="lightbox[1685]" title="peltes_domatas"><img class="aligncenter size-full wp-image-1690" title="peltes_domatas" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/08/peltes_domatas.jpg" alt="" width="690" height="375" /></a></p>
<blockquote>
<h6>INGREDIENTS</h6>
<ul>
<li> Ripe tomatoes</li>
<li>Olive oil</li>
<li>Basil</li>
<li>1 onion (whole)</li>
<li>Cloves</li>
<li>Oregano</li>
<li>Salt and pepper</li>
</ul>
</blockquote>
<h6>METHOD</h6>
<ol>
<li>Take ripe tomatoes, peel them and put them in a blender and. blend them well.</li>
<li>Pour a little oil, salt, pepper, basil, an onion pierced with cloves and some oregano.</li>
<li>Put all the ingredients together in a saucepan and let it boil until it becomes half the quantity.</li>
<li>Once cool, put it in sterilized jars and let a little gap at the top.</li>
<li>Fill this gap by pouring some olive oil (until the jar is full) and keep refrigerated..</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Béchamel cream</title>
		<link>http://eatgreek.net/2010/05/bechamel-cream/</link>
		<comments>http://eatgreek.net/2010/05/bechamel-cream/#comments</comments>
		<pubDate>Fri, 28 May 2010 07:39:33 +0000</pubDate>
		<dc:creator>eatGREEK</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sause]]></category>

		<guid isPermaLink="false">http://eatgreek.net/?p=660</guid>
		<description><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/02/draft_thumb.jpg" class="attachment-medium wp-post-image" alt="draft_thumb" title="draft_thumb" /></p>INGREDIENTS 1lt milk 4 tablespoons all-purpose flour 1 stock cube or a little bit of salt 1 tablespoon butter METHOD In 100ml cold milk dissolve well the flour (you can use a blender). Add the remaining milk in a saucepan and let it boil with the stock cube (or a little bit of salt) and [...]]]></description>
			<content:encoded><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/02/draft_thumb.jpg" class="attachment-medium wp-post-image" alt="draft_thumb" title="draft_thumb" /></p><h6>INGREDIENTS</h6>
<ul>
<li>1lt milk</li>
<li>4 tablespoons all-purpose flour</li>
<li>1 stock cube or a little bit of salt</li>
<li>1 tablespoon butter</li>
</ul>
<h6>METHOD</h6>
<ol>
<li><span style="font-weight: normal;">In 100ml cold milk dissolve well the flour (you can use a blender).</span></li>
<li><span style="font-weight: normal;">Add the remaining milk in a saucepan and let it boil with the stock cube (or a little bit of salt) and butter.</span></li>
<li><span style="font-weight: normal;">Then stir with whisk until boiling.</span></li>
<li><span style="font-weight: normal;">Once boiling, add the milk mixture to the flour and continue stirring with the whisk slowly until clot and remove from heat.</span></li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Béchamel sauce</title>
		<link>http://eatgreek.net/2010/05/bechamel-sauce/</link>
		<comments>http://eatgreek.net/2010/05/bechamel-sauce/#comments</comments>
		<pubDate>Tue, 11 May 2010 12:49:49 +0000</pubDate>
		<dc:creator>eatGREEK</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sause]]></category>

		<guid isPermaLink="false">http://eatgreek.net/?p=540</guid>
		<description><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/02/draft_thumb.jpg" class="attachment-medium wp-post-image" alt="draft_thumb" title="draft_thumb" /></p>INGREDIENTS 1kgr milk 4-5 large tablespoons all-purpose flour 1 cube meat broth (or 1 teaspoon salt) 1 tablespoon butter METHOD We keep half cup milk and beat in mixer with the flour. Boil milk into a pot with butter and cube meat broth (or 1 teaspoon salt). Once it starts boiling add the mixture from [...]]]></description>
			<content:encoded><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/02/draft_thumb.jpg" class="attachment-medium wp-post-image" alt="draft_thumb" title="draft_thumb" /></p><h6>INGREDIENTS</h6>
<ul>
<li>1kgr milk</li>
<li>4-5 large tablespoons all-purpose flour</li>
<li>1 cube meat broth (or 1 teaspoon salt)</li>
<li>1 tablespoon butter</li>
</ul>
<h6>METHOD</h6>
<ol>
<li>We keep half cup milk and beat in mixer with the flour.</li>
<li>Boil milk into a pot with butter and cube meat broth (or 1 teaspoon salt).</li>
<li>Once it starts boiling add the mixture from the mixer and stir with a wire strike quickly until it thickens.</li>
<li>The bechamel sauce is ready.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avgolemono (lemon and egg sause)</title>
		<link>http://eatgreek.net/2010/05/avgolemono/</link>
		<comments>http://eatgreek.net/2010/05/avgolemono/#comments</comments>
		<pubDate>Fri, 07 May 2010 10:00:23 +0000</pubDate>
		<dc:creator>eatGREEK</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[sause]]></category>

		<guid isPermaLink="false">http://eatgreek.net/?p=512</guid>
		<description><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/02/draft_thumb.jpg" class="attachment-medium wp-post-image" alt="draft_thumb" title="draft_thumb" /></p>INGREDIENTS 1 egg 2 lemons (juice) METHOD In a bowl beat the egg white until it becomes tight meringue. Add the egg yolk and beat for a while. Slowly add the lemon juice and beat well. With a deep scoop take some broth from the saucepan, add to the bowl and mix gently (repeat that [...]]]></description>
			<content:encoded><![CDATA[<p><img width="230" height="230" src="http://eatgreek.net/eatadmin/wp-content/uploads/2010/02/draft_thumb.jpg" class="attachment-medium wp-post-image" alt="draft_thumb" title="draft_thumb" /></p><h6>INGREDIENTS</h6>
<ul>
<li>1 egg</li>
<li>2 lemons (juice)</li>
</ul>
<h6>METHOD</h6>
<ol>
<li>In a bowl beat the egg white until it becomes tight meringue.</li>
<li>Add the egg yolk and beat for a while.</li>
<li>Slowly add the lemon juice and beat well.</li>
<li>With a deep scoop take some broth from the saucepan, add to the bowl and mix gently (repeat that step 2-3 more times)</li>
<li>Pour the mixture into the saucepan and stir gently.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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